Weigh In record (no journal entry) for 07 June 2010
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154.6 lb
Lost so far: 1.4 lb.
Still to go: 14.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2010:
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1055 kcal
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Fat: 32.07g | Prot: 37.14g | Carb: 158.11g.
Breakfast: quaker instant oatmeal original, sugar cane, Honey, Green Tea. Lunch: peanut butter skippy natural, lime, cucumber, zesta saltines. Dinner: chicken noodle soup fresh & Easy, cobb salad kit, french bag. Snacks/Other: chewy chocolate chip granola bar. more...
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2816 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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gaining 1.3 lb a week
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