crypto's Journal, 07 June 2010

Weigh In record (no journal entry) for 07 June 2010
154.6 lb Lost so far: 1.4 lb.    Still to go: 14.6 lb.    Diet followed N/A.

Diet Calendar Entries for 07 June 2010:
1055 kcal Fat: 32.07g | Prot: 37.14g | Carb: 158.11g.   Breakfast: quaker instant oatmeal original, sugar cane, Honey, Green Tea. Lunch: peanut butter skippy natural, lime, cucumber, zesta saltines. Dinner: chicken noodle soup fresh & Easy, cobb salad kit, french bag. Snacks/Other: chewy chocolate chip granola bar. more...
2816 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours. more...
gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crypto's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.