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pablogorduras
Journal
12 Oct 12
pablogorduras's Journal, 12 October 2012
pablogorduras's Profile
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Weigh In record (no journal entry) for 12 October 2012
164.0 lb
Lost so far:
10.5 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2012:
2470 kcal
Fat: 103.00g | Prot: 121.00g | Carb: 258.00g.
Breakfast:
ham and cheese bagel, Multigrain Cereal Bars - Blueberry.
Lunch:
Club Sandwich.
Dinner:
Al Pastor Taco.
more...
2486 kcal
Activities & Exercise:
polar - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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pablogorduras's weight history
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