Weigh In record (no journal entry) for 07 June 2010
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120.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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957 kcal
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Fat: 45.87g | Prot: 59.87g | Carb: 81.31g.
Breakfast: strawberry, California Rolls. Lunch: kale, broccoli, bread, Salmon. Dinner: carrot, cauliflower, broccoli, mustard, potatoes, Fresh Ham. Snacks/Other: mixed nuts, dark chocolate, tea, almond, strawberry. more...
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2191 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 3 hours, Desk Work - 3 hours, Walking (brisk) - 4/mph - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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Hazel Grey's weight history
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