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at last !!
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119.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2010:
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1548 kcal
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Fat: 68.28g | Prot: 61.00g | Carb: 179.78g.
Breakfast: apple muffin, orange. Lunch: turkey deli meat, dijon mustard, salad dressing, garden salad, bread. Dinner: eclair, oat bar, carrot, gravy, mashed potato, spinach salad, mozzarella, tomato, broccoli, roast beef. Snacks/Other: chocolate strawberry. more...
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2052 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 1 hour, Shopping - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Hazel Grey's weight history
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