Hazel Grey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 3rd: 1236 * 112%
fat: 56.57g
|
protein: 53.36g
|
carbs: 131.95g
- -
Wed 2nd: 1143 * 104%
fat: 50.37g
|
protein: 43.50g
|
carbs: 135.21g
- -
March 2014
Mon 31st: 972 * 88%
fat: 65.74g
|
protein: 18.52g
|
carbs: 88.90g
- -
Sun 30th: 978 * 89%
fat: 55.41g
|
protein: 45.42g
|
carbs: 85.89g
- -
Sat 29th: 585 * 53%
fat: 16.50g
|
protein: 14.25g
|
carbs: 78.75g
- -
Fri 28th: 1526 * 139%
fat: 71.88g
|
protein: 57.96g
|
carbs: 162.32g
- -
Thu 27th: 1041 * 95%
fat: 46.11g
|
protein: 69.37g
|
carbs: 91.15g
- -
Wed 26th: 739 * 67%
fat: 24.45g
|
protein: 71.28g
|
carbs: 56.41g
- -
Tue 25th: 947 * 86%
fat: 44.58g
|
protein: 36.83g
|
carbs: 99.04g
- -
Mon 24th: 1084 * 99%
fat: 34.05g
|
protein: 47.10g
|
carbs: 147.63g
- -
Sun 23rd: 1417 * 129%
fat: 58.05g
|
protein: 62.83g
|
carbs: 167.71g
- -
Sat 22nd: 1037 * 94%
fat: 46.81g
|
protein: 52.25g
|
carbs: 107.53g
- -
November 2013
Tue 5th: 1272 * 116%
fat: 58.14g
|
protein: 52.20g
|
carbs: 141.10g
- -
October 2013
Thu 31st: 730 * 66%
fat: 24.19g
|
protein: 35.08g
|
carbs: 96.04g
- -
Wed 30th: 1143 * 104%
fat: 44.43g
|
protein: 38.47g
|
carbs: 149.90g
- -
Tue 29th: 1185 * 108%
fat: 58.02g
|
protein: 66.50g
|
carbs: 104.07g
- -
Wed 16th: 1344 * 122%
fat: 61.35g
|
protein: 48.29g
|
carbs: 158.74g
- -
Tue 15th: 963 * 88%
fat: 48.16g
|
protein: 34.30g
|
carbs: 101.18g
- -
Sun 6th: 1182 * 107%
fat: 67.69g
|
protein: 51.19g
|
carbs: 88.00g
- -
May 2013
Fri 3rd: 259 * 24%
fat: 6.85g
|
protein: 17.08g
|
carbs: 33.21g
- -

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