Davie home 8 am pants
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113.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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1774 kcal
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Fat: 30.59g | Prot: 71.78g | Carb: 264.04g.
Breakfast: Heart One Gummy Vitamins, Almond Breeze Original, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original. Lunch: Dulce De Leche Sugar Free Pudding, PB2 Powdered Peanut Butter, Miracle Whip Light, Honey Mustard, Fat Free Singles Sharp Cheddar, 100 Calorie Sandwich Rolls, Bologna Style. Dinner: 80 Calorie Cereal - Honey Squares, Vanilla Vodka, Garden Green Side Salad, Brunswick stew. Snacks/Other: Fruit & Maple Oatmeal. more...
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losing 2.8 lb a week
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