raluca1987's Journal, 08 January 2019

132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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793 kcal

Fat: 37.57g | Prot: 53.02g | Carb: 62.75g.   Breakfast: Coffee with Milk. Lunch: Roasted Potato, Skinless Chicken Breast. Dinner: Calavo Avocado. Snacks/Other: Honey. more...

1700 kcal

Activities & Exercise: Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Sitting - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...