raluca1987's Journal, 29 October 2018

130.1 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

---

734 kcal

Fat: 35.69g | Prot: 23.72g | Carb: 79.81g.   Breakfast: Coffee with Milk. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Croissant, Mashed Potato, Mexican Style Meatball Soup (Sopa De Albondigas). more...

1723 kcal

Activities & Exercise: Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Sitting - 8 hours and 40 minutes, Walking (moderate) - 3/mph - 30 minutes. more...