|
what the h....ll! scale 58.2!!hate the f..ckin digital scale..i gained 1 1/2 kilos in two days from binging on bread? must be since i weighed myself on sunday at barbeque party(my friend insisted..she thinks i lost too much weight)..and it showed 56.8 even after i ate like a horse and drank like 1/2 liter of wine..we have the same scale..and this morning i almost flipped..thats it..here i go again..whatever i lost in a month a gained in 2 days..either im expecting my period any day now..that explained my carb binging..or my body gains weight if i eat more than 1200 per day.. i started running again tdy..went early in the morning.. .
Diet Calendar Entries for 10 October 2012:
|
1327 kcal
|
Fat: 39.39g | Prot: 44.20g | Carb: 204.00g.
Breakfast: Cream Cheese Spread, milk, cake, honey. Lunch: balsamic, Grated Parmesan Cheese, lettuce , tomato, mayo. Dinner: mayo, honey, feta, cracked wheat, sourdough bread, tomato, italian bread, parmesan. Snacks/Other: cookie. more...
|
|
2440 kcal
|
Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours and 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 20 minutes, Running - 6/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Exercise machine (fast) - 20 minutes, Housework - 1 hour and 10 minutes. more...
|
|