Weigh In record (no journal entry) for 09 October 2012
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218.3 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 October 2012:
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1593 kcal
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Fat: 67.19g | Prot: 57.16g | Carb: 188.99g.
Breakfast: water, cookies. Lunch: water, tuna tomato, Grated Parmesan Cheese, ravioli. Dinner: water, grated parmesan cheese, ravioli, tuna in tomato. Snacks/Other: cookies, water, Coffee with Cream and Sugar. more...
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2817 kcal
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Activities & Exercise:
Standing - 24 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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