Laksmi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 16th: 882 * 46%
fat: 30.35g
|
protein: 32.21g
|
carbs: 122.61g
3097*  2215
Mon 15th: 1580 83%
fat: 53.11g
|
protein: 36.30g
|
carbs: 239.33g
3248*  1668
Sun 14th: 1973 104%
fat: 64.00g
|
protein: 57.88g
|
carbs: 261.46g
2756*  783
Sat 13th: 2133 112%
fat: 68.57g
|
protein: 90.82g
|
carbs: 237.27g
3437  1304
Fri 12th: 1161 61%
fat: 47.45g
|
protein: 56.67g
|
carbs: 129.57g
3200  2039
Thu 11th: 1224 64%
fat: 54.09g
|
protein: 46.96g
|
carbs: 140.51g
3290  2066
Wed 10th: 1721 91%
fat: 73.42g
|
protein: 76.07g
|
carbs: 187.85g
3041  1320
Tue 9th: 1593 84%
fat: 67.19g
|
protein: 57.16g
|
carbs: 188.99g
2817  1224
Mon 8th: 1097 58%
fat: 34.07g
|
protein: 35.38g
|
carbs: 166.84g
2931  1834
Sun 7th: 1917 101%
fat: 83.20g
|
protein: 118.75g
|
carbs: 205.94g
2744  827

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