msampred's Journal, 08 April 2008

Well, I had a really good day yesterday...I only had one 24 oz of coffee and the rest of the day I drank water...I followed the plan really good and even topped it off with 45 minutes of exercise before dinner...Today on the other hand...we had a potluck at work for a girl that is leaving and I just didn't say no! It was not pretty! I've got all of food portioned out for tomorrow, snacks and all so hopefully tomorrow is a better day!

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Great job!  
09 Apr 08 by member: Suzi161

     
 

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