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Getting myself back after a long Holiday break from my quest. I am exactly where I was when I stopped my journaling, thanks to keeping my head on when partaking in all the holiday goodies that strolled in front of me. So I am ready to get after the 44# that will get me to my goal.
Diet Calendar Entry for 01 January 2019:
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659 kcal
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Fat: 19.09g | Prot: 38.44g | Carb: 86.73g.
Breakfast: Better Oats Mom's Best Organic Multigrain Hot Cereal - Plain Grain, 2% Fat Milk, Coffee with Milk, Sugar. Lunch: Ritz Crackers - Fresh Stack, Dasani Bottled Water (16.9 oz). Dinner: Morey's Marinated Wild Caught Salmon, Dasani Bottled Water (16.9 oz), Lettuce Salad with Assorted Vegetables, Wish-Bone Just 2 Good! Western Light Dressing, Baked Potato (Peel Not Eaten). Snacks/Other: Coca-Cola Diet Coke. more...
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