Weigh In record (no journal entry) for 31 December 2018
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142.1 lb
Lost so far: 0.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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170 kcal
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Fat: 14.00g | Prot: 5.00g | Carb: 7.00g.
Snacks/Other: Planters Deluxe Mixed Nuts. more...
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gaining 0.1 lb a week
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