bodybuilderesq's Journal, 24 December 2018

Post Vacation Cruise
203.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2018:
810 kcal Fat: 16.00g | Prot: 130.00g | Carb: 40.00g.   Breakfast: Albertsons Heavy Whipping Cream, Body Fortress Super Advanced 100% Protein Isolate Vanilla, MusclePharm Combat Powder - Chocolate Milk, Kirkland Signature Optifiber. more...
58 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 8.0 lb a week



     
 

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