|
16% BF
Diet Calendar Entries for 03 June 2010:
|
2028 kcal
|
Fat: 47.51g | Prot: 184.47g | Carb: 227.33g.
Breakfast: Egg McMuffin, Dymatize Elite Whey Protein Rich Chocolate. Lunch: Finely Shredded Taco Cheese, wheat bun, Lean Turkey Burger Patties. Dinner: frozen yougurt, basmati rice, Veggies, chicken breast skinless. more...
|
|
2988 kcal
|
Activities & Exercise:
Exercise machine (fast) - 10 minutes, Weight Training (moderate) - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbartsch's weight history
|