Weigh In record (no journal entry) for 02 October 2012
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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221 kcal
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Fat: 3.39g | Prot: 8.87g | Carb: 41.84g.
Breakfast: Navels Oranges, Smart Start Antioxidants Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Special K Frutas Rojas. more...
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losing 0.3 lb a week
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dwagne's weight history
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