peterpahl's Journal, 17 December 2018

Starting w8 watching again... Maybe I can see it through to the end this time. I have a bit of a battle coming up seeing as the holidays are approaching on the horizon. We will see how it goes.

Diet Calendar Entry for 17 December 2018:
2353 kcal Fat: 103.54g | Prot: 84.32g | Carb: 288.09g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Bear Naked Fit Granola - V'nilla Almond Crunch, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cannoli, Pita Bread, Great Value Lentil Soup, Olga's Kitchen Chicken Shawarma Sandwich. Dinner: Voortman Sugar Free Chocolate Wafer Cookies, White Castle White Castle Zesty Zing Sauce (Side), Morningstar Farms Chik'n Nuggets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peterpahl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.