TerriKing's Journal, 22 April 2010

126.2 lb Lost so far: 23.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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315 kcal

Fat: 6.87g | Prot: 28.58g | Carb: 39.45g.   Breakfast: Grissini Breadstick. Lunch: Celery, Grissini Breadstick, Granny Smith Apples. Dinner: Asparagus, Pork Loin (Tenderloin, Lean Only). more...

1923 kcal

Activities & Exercise: Sitting - 7 hours, Housework - 2 hours, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...