Weigh In record (no journal entry) for 13 December 2018
|
193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 December 2018:
|
694 kcal
|
Fat: 46.16g | Prot: 43.74g | Carb: 22.41g.
Breakfast: Soy Ginger Stir in Spice Blend, Mushrooms, Kroger Ham Steaks, Egg. Lunch: Tomatoes, Mushrooms, Celery, Kroger Chopped Onions, Kerrygold Pure Irish Butter. Snacks/Other: Kroger Swiss Cheese Slices. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellehuny's weight history
|