Rib gains
Diet Calendar Entries for 12 December 2018:
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1335 kcal
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Fat: 135.33g | Prot: 90.61g | Carb: 23.01g.
Breakfast: Cappuccino, Finlandia Imported Swiss Natural Cheese Deli Slices, Scrambled Egg, Cooked Spinach (from Fresh, Fat Added in Cooking), Kirkland Signature Bacon Crumbles, Bitchin' Sauce Bitchin' Sauce. Lunch: In-N-Out Flying Dutchman, Bitchin' Sauce Bitchin' Sauce, Kroger Pork Rinds. Dinner: Bitchin’ Sauce Almond Dip, Jimmy Dean Turkey Sausage Links. more...
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Comments
Hard work continues to pay off for you! Congrats, you are looking great!
12 Dec 18 by member: nthompson540
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14 Dec 18 by member: Scalewatcher3
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