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4200 steps
Diet Calendar Entries for 29 September 2012:
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1153 kcal
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Fat: 52.42g | Prot: 50.48g | Carb: 124.64g.
Breakfast: canola margarine, raisin bran muffin, biscuits, sausage patties turkey. Lunch: apple. Dinner: sour cream, salsa, refried beans, spinach, Turkey. Snacks/Other: ice cream no added sugar low fat kroger. more...
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2462 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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