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fluctuate between 140-141...still waiting for healing & $ & job & energy & sleep. ...u know, my life back w/ consistency.
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140.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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2032 kcal
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Fat: 70.87g | Prot: 78.24g | Carb: 275.62g.
Breakfast: Zone Performance Double Dark Chocolate Bar, GLACEAU SMART WATER, TSTYKAK CHOC CUPCAKS CREM FLD, Milk (1% Lowfat with Added Vitamin A). Lunch: GLACEAU SMART WATER, Iced Tea, CBAD FF BF RAVIOLI. Dinner: GLACEAU SMART WATER, Ketchup Packet, French Fries (Small), Chicken McNuggets (4 Pieces), Double Cheeseburger. Snacks/Other: Smartwater (Electrolyte Enhanced Water), mousse temptations. more...
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1885 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 30 minutes, Desk Work - 30 minutes, Driving - 30 minutes, Sleeping - 4 hours, Play w/ Mitch - 1 hour, Resting - 15 hours and 30 minutes. more...
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losing 0.6 lb a week
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