Weigh In record (no journal entry) for 01 June 2010
|
187.8 lb
Lost so far: 18.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2010:
|
1360 kcal
|
Fat: 50.00g | Prot: 79.00g | Carb: 162.00g.
Dinner: Kirkland Signature milk 1%, Kung Pao Chicken, Kung Pao Chicken, Chow Mein. Snacks/Other: Skinny Mocha (Venti). more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toryanderson's weight history
|