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Had a really bad day at work today. All I wanted to do is come home and pull the covers over my head. Sometimes I wonder if people really care. :(
Today is over so I will wake up in the am and try to do better. I need to be positive if I am going to try to change myself. It wouldn't hurt if I had some prayers sent up for me as well. I need all the help I can get.
Good night.
Diet Calendar Entries for 27 September 2012:
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910 kcal
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Fat: 18.05g | Prot: 100.14g | Carb: 90.00g.
Breakfast: light tuna in water. Lunch: mcdonalds chicken breast. Dinner: fit & active pizza pocket. Snacks/Other: piece of chicken breast, Low Fat Devils Food Cookie Cakes. more...
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4235 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 5 hours. more...
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 Comments
I'm sorry to hear you had such a rubbish day. I've just spent an entire week with the covers pulled over my head and honestly it doesn't help lol. When I have a bad day at work I try to focus on my life outside of work and make it as fulfilling as possible. Make the best of what you've got and if you need help along the way then come call on the support network here at FS :)
28 Sep 12 by member: Sheonamcc
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