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Slightly better...
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176.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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2137 kcal
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Fat: 56.97g | Prot: 52.94g | Carb: 355.15g.
Breakfast: Fudge Rounds. Lunch: Banana Pudding, Classic Cola (Stock & Family Fridge Pack), Brownie with Icing, Homemade Vanilla Ice Cream, Chicken and Dumplings, Turnip Greens (Solids and Liquids, Canned), Mashed Potatoes and Gravy, Baked or Fried Coated Chicken Breast with Skin. Dinner: Guacamole, Lemon Twist with Banana Smoothie. Snacks/Other: Devils Food Cookie Cakes. more...
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losing 7.0 lb a week
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