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Yeah! Smoothies for dinner every night!
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175.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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2098 kcal
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Fat: 61.48g | Prot: 59.75g | Carb: 333.59g.
Breakfast: Organic Fat Free Milk, Froot Loops. Lunch: Mountain Dew (12 oz Can), Light & Fluffy Smoothie (20 oz), 12" Medium Quartered Ham & Pineapple Hand-Tossed Style Pizza, Breadsticks. Dinner: Dutch Chocolate Ice Cream, Sprite, Egg Drop Soup (Cup), General Tso's Chicken, Spicy Crab Roll, California Roll, Fried Rice. Snacks/Other: Sesame Chicken. more...
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losing 1.4 lb a week
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