DietNinja's Journal, 24 September 2012

32.5

Diet Calendar Entries for 24 September 2012:
1187 kcal Fat: 22.26g | Prot: 53.18g | Carb: 150.24g.   Breakfast: milk, peach, yogurt, quaker oatmeal. Lunch: butternut winter squash, Chili (Large). Snacks/Other: ricotta cheese, red wine. more...
2110 kcal Activities & Exercise: Walking (moderate) - 3/mph - 53 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

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