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I woke up this morning and was under 200 lbs! I won't record my weight until next Friday but I was happy to see that number! I worked HARD today helping my husband do some tree work. Made some money, got a great workout...it was a total win/win. I'm filthy with pine sap but I feel accomplished. Walked up a huge steep mountain this afternoon and barely was out of breath. I used to feel like I was going to die by the time I got to the top. I'm feeling so great! I can't believe how much confidence I have now..things are looking up. I can't believe what some hard work and will power will do.
Diet Calendar Entry for 22 September 2012:
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1483 kcal
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Fat: 41.76g | Prot: 109.37g | Carb: 177.00g.
Breakfast: strawberries, food lion cereal, skim milk. Lunch: white wheat bread, 0% Honey Greek Yogurt, starkist tuna pouch. Dinner: broccoli, baked potato, top sirloin steak. more...
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