Diamonddestiny's Journal, 29 May 2010

Was semi good during the day, minus the smartfood. Ordered great food at dinner and did not eat everyting. Last night of family reunion, I think that I did well!

Diet Calendar Entries for 29 May 2010:
1550 kcal Fat: 47.43g | Prot: 93.14g | Carb: 169.84g.   Breakfast: Clear American Flavored Sparkling Black Cherry Water Beverage, Jelly (All Flavors), Arnold Sandwich thins, I cant believe its not butter spread. Lunch: Splenda, Turkey Salad, Smartfood popcorn, Salada green tea. Dinner: penne pasta, shrimp, pasta broccoli in cream sauce, Russian Salad Dressing, salad, escarole , Ultra Light Beer. more...
3290 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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