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Wow yesterday consisted of nothing but bread and junk. I felt really out of it this morning, like I had a food hangover. I am eating much less today and for the rest of the week. Hopefully the trip to the store today will yield some veggies and healthy stuff.
Diet Calendar Entries for 31 March 2008:
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987 kcal
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Fat: 33.59g | Prot: 34.71g | Carb: 141.72g.
Lunch: Tofu yogurt, balsamic, carrots. Dinner: soy butter, broccoli, potato. Snacks/Other: soy latte. more...
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2584 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (fast) - 15/mph - 12 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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