Weigh In record (no journal entry) for 29 May 2010
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198.0 lb
Lost so far: 23.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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1638 kcal
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Fat: 59.72g | Prot: 60.79g | Carb: 218.89g.
Breakfast: pepperjack, honey, hard boiled egg, farmer john premium. Lunch: Honey, hard boiled egg, deli sliced turkey, whole wheat bread. Dinner: nissin cup noodle. Snacks/Other: veggie straws, banana, Bananas, 2% milk, special k red berries. more...
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losing 7.0 lb a week
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