Weigh In record (no journal entry) for 21 September 2012
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201.0 lb
Lost so far: 29.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2012:
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644 kcal
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Fat: 50.85g | Prot: 39.28g | Carb: 7.48g.
Breakfast: cheddar cheese, scrambled eggs. Lunch: cheddar cheese, 1 tomato, lettuce, ranch dressing, chicken breast. more...
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gaining 0.4 lb a week
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