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Okay back on track.. Weight is decreasing again, I am 5 months smoke free and only put on a few pounds...
Diet Calendar Entry for 20 September 2012:
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1373 kcal
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Fat: 95.89g | Prot: 73.83g | Carb: 50.11g.
Breakfast: Hash Brown, Scrambled Egg, Turkey Sausage. Lunch: Seasoned Rice, Dallas Fillet (8 oz). more...
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 Comments
That is great I wish you luck!
02 Oct 12 by member: ntatayne
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