erthangel's Journal, 27 May 2010

157.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

1449 kcal

Fat: 40.05g | Prot: 57.33g | Carb: 217.76g.   Breakfast: 1% Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Casual Eating Favorites French Bread Deluxe Pizza, mixed fruit cup (no sugar added), Nacho Cheese Chips. Dinner: mcdonalds oatmeal. Snacks/Other: Fudge Graham Nutrition Bar, Peanut Butter and Honey. more...

2071 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...