Weigh In record (no journal entry) for 17 September 2012
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117.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1357 kcal
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Fat: 49.91g | Prot: 44.34g | Carb: 179.13g.
Breakfast: Noelle's coffee (half and half and raw sugar, butter, Thomas english muffin. Lunch: butter, wheat bagel. Dinner: chicken caesar salad. Snacks/Other: grapes, skim milk, chocolate cheerios. more...
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losing 7.0 lb a week
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workingmom78's weight history
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