| October 2012 |
| Mon 1st: |
122 *
|
9%
|
fat: 4.81g |
| |
protein: 8.05g |
| |
carbs: 11.42g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
230 *
|
16%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 27th: |
110 *
|
8%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Thu 20th: |
243 *
|
17%
|
fat: 11.26g |
| |
protein: 5.56g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 17th: |
1357 *
|
97%
|
fat: 49.91g |
| |
protein: 44.34g |
| |
carbs: 179.13g |
|
-
|
-
|
| Sun 16th: |
1612 *
|
101%
|
fat: 60.57g |
| |
protein: 74.73g |
| |
carbs: 199.27g |
|
1529*
|
 83
|
| Sat 15th: |
1645 *
|
103%
|
fat: 60.12g |
| |
protein: 85.13g |
| |
carbs: 184.60g |
|
1683*
|
 38
|
| Fri 14th: |
1588 *
|
99%
|
fat: 51.68g |
| |
protein: 62.74g |
| |
carbs: 211.28g |
|
1516*
|
72
|
| Thu 13th: |
1591 *
|
99%
|
fat: 58.55g |
| |
protein: 85.35g |
| |
carbs: 186.60g |
|
-
|
-
|
| Wed 12th: |
1905 *
|
119%
|
fat: 51.22g |
| |
protein: 64.30g |
| |
carbs: 273.18g |
|
2102*
|
197
|
| Tue 11th: |
1430 *
|
89%
|
fat: 58.35g |
| |
protein: 26.87g |
| |
carbs: 198.71g |
|
1770*
|
340
|
| May 2012 |
| Mon 7th: |
110 *
|
7%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
1255*
|
1145
|
| Sun 6th: |
1397 *
|
93%
|
fat: 62.73g |
| |
protein: 97.00g |
| |
carbs: 99.59g |
|
1436*
|
39
|
| Sat 5th: |
1038 *
|
69%
|
fat: 33.60g |
| |
protein: 33.85g |
| |
carbs: 160.40g |
|
-
|
-
|
| Fri 4th: |
1118 *
|
75%
|
fat: 37.08g |
| |
protein: 35.58g |
| |
carbs: 172.22g |
|
-
|
-
|
| Thu 3rd: |
1037 *
|
69%
|
fat: 47.59g |
| |
protein: 32.38g |
| |
carbs: 139.28g |
|
1472*
|
435
|
| Wed 2nd: |
1528 *
|
102%
|
fat: 61.36g |
| |
protein: 67.43g |
| |
carbs: 199.46g |
|
1336*
|
192
|
| Tue 1st: |
1548 *
|
103%
|
fat: 60.81g |
| |
protein: 58.68g |
| |
carbs: 190.72g |
|
1609*
|
61
|
| April 2012 |
| Sat 28th: |
970 *
|
65%
|
fat: 46.12g |
| |
protein: 50.72g |
| |
carbs: 103.93g |
|
1487*
|
517
|
| Fri 27th: |
1121 *
|
75%
|
fat: 40.70g |
| |
protein: 57.20g |
| |
carbs: 140.46g |
|
1487*
|
366
|
