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Still a little sick back i just couldnt take another day laying in bed. Have my vioce back but the cough is killing me
After a nice walk with my dog felt better to out in the sun ;)
Diet Calendar Entries for 26 May 2010:
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1397 kcal
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Fat: 63.83g | Prot: 53.16g | Carb: 155.83g.
Breakfast: Hot Chai Tea (16 oz). Lunch: twix, Tuna Salad with Egg. Dinner: water, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Steak (Lean Only Eaten). Snacks/Other: 7up . more...
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2520 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (brisk) - 4/mph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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