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13 August 2013

Weigh-in: 129.0 lb lost so far: 7.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.0 lb a week

21 January 2013

Weigh-in: 130.0 lb lost so far: 6.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.1 lb a week

10 January 2013

Weigh-in: 129.8 lb lost so far: 6.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.0 lb a week

02 January 2013

Weigh-in: 131.0 lb lost so far: 5.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

20 November 2012

Weigh-in: 132.0 lb lost so far: 4.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

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