sunnykate's Journal, 16 September 2012

trying to do good on vacation.... good luck
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 September 2012:
2062 kcal Fat: 42.72g | Prot: 76.85g | Carb: 122.18g.   Breakfast: viactiv, cheddar cheese, Diet Coke, whole wheat bread. Lunch: french fries, bbq sauce, white wine, blackened grouper. Dinner: chicken flat bread, red wine. more...
1640 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Golf (cart) - 2 hours and 40 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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