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This week I have been developing my "want to" in terms of losing weight and a healthy lifestyle. Because what I realized thanks to the book MADE TO CRAVE is that I really did not want to stop eating and living the way I have been.
Diet Calendar Entry for 13 September 2012:
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1612 kcal
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Fat: 62.28g | Prot: 73.18g | Carb: 198.71g.
Breakfast: Chicken Filet, Fruit Cup (Small), Chicken, Egg & Cheese Bagel. Lunch: fiber one bar. Dinner: vegetable fried rice, chicken spring rolls, chicken and broccoli. Snacks/Other: chocolate chip cookies. more...
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