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wow today i accomplished 3 days of strength training and cardio and keeping track of foods that i eat. My friend is going to be proud of me that i'm doing what she tells me and then she is going to give me award.
Diet Calendar Entries for 12 September 2012:
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809 kcal
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Fat: 34.59g | Prot: 31.42g | Carb: 102.36g.
Breakfast: fruit smoothie, Honey Nut Cheerios - Breakfast Pack. Lunch: snickers ice cream, hot cheetos. Dinner: tortilla, refried beans . Snacks/Other: dark chocolate pudding, beef jerky. more...
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4879 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Bicycling (moderate) - 13/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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