Weigh In record (no journal entry) for 25 May 2010
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173.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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368 kcal
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Fat: 17.66g | Prot: 12.29g | Carb: 46.69g.
Breakfast: tea with low fat milk and sugar substitute, oatmeal, grapefruit. Snacks/Other: apple, Smooth Peanut Butter (with Salt). more...
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steady weight
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