Weigh In record (no journal entry) for 11 September 2012
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130.1 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2012:
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2080 kcal
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Fat: 65.80g | Prot: 51.60g | Carb: 335.60g.
Breakfast: Organic Rice Milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: Burrito Flour Tortillas, Strawberry Preserves, Organic Peanut Butter. Dinner: Easy Express Garlic Chicken Skillet. Snacks/Other: Special Dark Chocolate, Original Fruits. more...
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2223 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Standing - 45 minutes, Housework - 3 hours and 30 minutes, Sitting - 6 hours, Desk Work - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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