Weigh In record (no journal entry) for 27 October 2018
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172.2 lb
Lost so far: 2.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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894 kcal
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Fat: 40.43g | Prot: 43.45g | Carb: 95.10g.
Breakfast: Pita Bread, Sweet Red Peppers , Onions , Tomatoes, Fried Egg, 2% Fat Milk, Splenda No Calorie Sweetener (Packet). Lunch: Zucchini , Kirkland Signature Smoked Pulled Pork (56g). Snacks/Other: Plain Milk Chocolate Candy, Raspberries , Skinny Cow Mini Fudge Bar. more...
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losing 3.1 lb a week
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StAnna72's weight history
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