Weigh In record (no journal entry) for 07 September 2012
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293.0 lb
Lost so far: 31.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2012:
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1956 kcal
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Fat: 92.90g | Prot: 107.42g | Carb: 168.49g.
Breakfast: glazed twist. Lunch: Tuna Salad, Tuna Salad Sandwich-Ready - Chunk Light, Bell Pepper. Dinner: Sweet Onions, California Blend, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Boiled Egg, grapes, raspberry. more...
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4047 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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losing 2.3 lb a week
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cubfan4lyf's weight history
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