Weigh In record (no journal entry) for 07 September 2012
|
146.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2012:
|
368 kcal
|
Fat: 2.76g | Prot: 17.93g | Carb: 65.46g.
Breakfast: Organic Morning O's, Organic Fat Free Milk, Coffee (Brewed From Grounds), Strawberries. Snacks/Other: English Muffin. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
landcruz1's weight history
|