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A very clean day, nothing non paleo, almost whole 30 except for the sugar free vanilla in my latte. Crossfit, Grace 3:38 at 63 lbs. Not bad after 5 days off, 2 of which I suffered from the flu.
Diet Calendar Entry for 06 September 2012:
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1174 kcal
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Fat: 57.72g | Prot: 98.22g | Carb: 51.33g.
Breakfast: Original Coconut Milk. Lunch: extra virgin olive oil, chicken breast, sweet potato. Dinner: Thick Sliced Dry Rubbed All Natural Uncured Bacon, extra virgin olive oil, avocado, chicken breast. more...
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