maggamin's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
119.2 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2012:
1094 kcal Fat: 88.82g | Prot: 64.67g | Carb: 4.36g.   Breakfast: bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: asiago, Dressing, tomato, sirloin, Lettuce. Dinner: ground beef, Kerrygold Pure Irish Butter, Lettuce, cheese. Snacks/Other: diet pepsi, 1 Tsp Cream, Kerrygold butter, Tea. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maggamin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.