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Need to try get Salt down to 2000ish
Diet Calendar Entries for 21 May 2010:
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1186 kcal
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Fat: 28.38g | Prot: 64.50g | Carb: 160.72g.
Breakfast: Smooth Texture 100% Whole Wheat Bread, Orange Juice with Calcium (Medium Pulp), Light Soft Spread, Raspberry Preserve. Lunch: 2% Reduced Fat Sharp Cheddar Cheese, Select 100% Whole Wheat Sandwich Thins, Deli Sliced Ham. Dinner: chickfila side salad, Chargrilled Chicken Sandwich. Snacks/Other: heineken, Lemon Cake. more...
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1967 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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